Back pain is one of the most common complaints in the United States. In fact, it’s the leading cause of disability worldwide. And despite all of the treatments and remedies out there, many people still suffer from back pain. One of the best ways to combat back pain is with a good lumbar pillow. Lumbar pillows are designed to provide relief for those with low back pain by redistributing your body weight and reducing pressure on your spinal cord. In this blog post, we
will explore some of the best lumbar pillows for low back pain relief. From geometry to features and more, read on to find the perfect pillow for you.
What are the best lumbar pillows for low back pain relief?
When youhave low back pain, it's important to find a pillow that will help alleviate the pain and make you more comfortable. Here are some of the best lumbar pillows for low back pain relief:
The first option is the Sleep Like The Dead elevated lumbar support pillow. This pillow is designed to help reduce lower back pain by supporting your upper body and neck while you sleep. It also has a contoured shape that helps conform to your body for a custom fit, and it has a zipper closure so you can adjust the firmness of the pillow according to your needs.
If you're looking for something a little more versatile, then consider the U-shaped orthopedic memory foam lumbar support pillow from sitting Innovations. Thispillow is designed to provide gentle support for your lower back, as well as your neck and headrest area. It features two layers of memory foam for infinite comfort, and it includes an elastic band at the base so you can adjust its firmness level.
Lastly, if you're looking for a traditional Pillow-style lumbar support pillow, then we recommend checking out the Tempur-Pedic Contour Memory Foam Lumbar Support Pillow - Standard Size. This pillow is made with high-quality memory foam that contours to your body to provide long-term support and comfort, while its synthetic fiber filling helps keep it lightweight and comfortable during use. Plus, its standard size means it will
Types of lumbar pillows
There aremany types of lumbar pillows on the market today, so it can be difficult to
decide which one is right for you. Here are the four main types of lumbar pillows and what they are good for:
1) Wedge Pillow: The wedge pillow isa classic type of lumbar pillow and is best for people who have pain in the lower back and hips. It works by contouring your body and supporting your back with its raised sides.
2) C-Shaped Pillow: The c-shapedpillow is also a classic type of lumbar pillow and is best for people who have pain in the lower back as well as neck and shoulder pain. It helps to align your spine by creating a space between your shoulder blades.
3) Hinged Neck Pillow: The hingedneck pillow is designed to help relieve tension headaches in the neck area. It has two pieces that come together when you sit on it so that it supports your head and neck while you sleep.
4) U-Shaped Pillow: The u-shapedpillow is a newer type of lumbar pillow that was specifically designed to help relieve lower back pain. Its design allows it to support your entire lower back evenly, which can reduce pressure on injured discs in the spine.
What are the benefits of using a lumbar pillow?
There aremany benefits to using a lumbar pillow for low back pain relief. Lumbar pillows
can help to:
Ø Reduce pressure on the lower backand spine
Ø Add support and reduce pain
Ø Enhance circulation and massagetherapy
Ø Help you get a good night's sleep
Some ofthe best lumbar pillows for low back pain relief include the following:
The OrthoLite Dual-Shell Lumbar Pillow is made from two layers of foam,providing great support while also being comfortable. It features a contoured shape that helps to reduce pressure on the lower back, and it comes with a removable cover for easy cleaning. The BVS memory foam lumbar pillow is made from high-quality memory foam, which helps to provide deep compression and relieves pressure on your lower back and spine. It comes with a unique design
that allows it to be shaped to your body, as well as a soft cover for added comfort. The BioBelt Memory Foam Low Back Cushion is made from special memory foam that is designed to offer deep compression and relieve pressure on your lower back. It also has an ergonomic design that allows it to be comfortably worn all night long.
How do lumbar pillows work?
Mostpeople assume that back pain is caused by a bulging or herniated disc in the lower back. However, the root of most low back pain is actually due to a misalignment of the spine. This can be caused by poor posture and improper use of muscles throughout the body.
The best way to treat low back pain is with a combination of physical therapy, medications, and lifestyle changes. One common strategy for managing pain is to use a lumbar pillow to help support your lower back and reduce pressure on your spinal discs. Lumbar pillows are available in different shapes and sizes, and they come in different levels of firmness. You can choose a pillow that is specifically designed for your height and weight, as well as your sleeping position.
When you use a lumbar support pillow, you should carefullyfollow the manufacturer's instructions for using it. Generally, you should lie down on your stomach or the side of your bed before placing the pillow between your legs or behind your head. You should adjust the size and shape of the pillow until it feels comfortable, then relax against it while Sleeping.
Conclusion
When yousuffer from low back pain, finding the right pillow can be a challenge. Not
only do you have to find one that's comfortable, but also one that will help distribute your weight evenly and reduce pressure on your back. In this article, we provide you with five of the best lumbar pillows for low back pain relief. Hopefully, after reading this article, you'll have a better understanding of what to look for when shopping for a pillow and be able to find the perfect option for your needs.
